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Keto Italian Sub Roll-Ups: Your Healthy Lunch Secret!


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  • Author: chef.skylerrecipes.com
  • Total Time: 10 minutes
  • Yield: 8 roll-ups
  • Diet: Low Carb

Description

Delicious and healthy keto-friendly roll-ups packed with Italian deli meats and cheeses, perfect for a quick lunch or snack.


Ingredients

  • 8 slices deli ham
  • 8 slices deli turkey
  • 8 slices provolone cheese
  • 8 slices mozzarella cheese
  • 1/4 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp Italian seasoning
  • Optional: sliced bell peppers, onions, or olives


Instructions

  1. Lay out the deli slices on a clean surface.
  2. Spread a thin layer of mayonnaise and Dijon mustard on each slice.
  3. Sprinkle with Italian seasoning.
  4. Layer one slice of provolone and one slice of mozzarella on top of the meats.
  5. Add optional toppings if desired.
  6. Roll up each slice tightly.
  7. Serve immediately or chill for later.

Notes

  • Ensure your deli meats and cheeses are low in carbs.
  • Adjust the amount of mayonnaise and mustard to your preference.
  • These can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer/Lunch
  • Method: No-cook
  • Cuisine: Italian-American