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Keto Cinnamon Rolls: Bake Deliciously Guilt-Free!


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  • Author: chef.skylerrecipes.com
  • Total Time: 40 minutes
  • Yield: 8-10 rolls
  • Diet: Low Carb

Description

Indulge in warm, gooey, and flavorful cinnamon rolls without the guilt, thanks to this delicious keto-friendly recipe. Perfect for a special breakfast or a satisfying dessert.


Ingredients

  • 1 ½ cups almond flour
  • ½ cup coconut flour
  • ¼ cup erythritol or your preferred keto sweetener
  • 2 tsp baking powder
  • ½ tsp cinnamon
  • ¼ tsp salt
  • 6 tbsp cold unsalted butter, cut into cubes
  • 2 large eggs
  • 1 tsp vanilla extract
  • For the Filling:
  • 2 tbsp softened butter
  • 2 tbsp erythritol or your preferred keto sweetener
  • 1 tbsp cinnamon
  • For the Glaze:
  • ¼ cup cream cheese, softened
  • 2 tbsp butter, softened
  • 2-3 tbsp powdered erythritol or your preferred keto powdered sweetener
  • 1 tsp vanilla extract
  • 1-2 tbsp heavy cream or almond milk


Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt.
  3. Cut in the cold butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
  4. In a separate small bowl, whisk together the eggs and vanilla extract. Add this to the dry ingredients and mix until a dough forms. It will be sticky.
  5. Turn the dough out onto a piece of parchment paper. Place another sheet of parchment paper on top and roll the dough out into a rectangle, about 10×12 inches and ¼ inch thick.
  6. Remove the top layer of parchment paper. Spread the softened butter for the filling evenly over the dough, leaving a small border along one of the long edges.
  7. In a small bowl, mix together the filling sweetener and cinnamon. Sprinkle this mixture evenly over the buttered dough.
  8. Starting from the long edge opposite the border, tightly roll up the dough into a log. Pinch the seam to seal.
  9. Cut the log into 8-10 equal cinnamon rolls. Place them on the prepared baking sheet, leaving some space between them.
  10. Bake for 18-22 minutes, or until golden brown and cooked through.
  11. While the rolls are baking, prepare the glaze. In a medium bowl, beat together the cream cheese and butter until smooth.
  12. Add the powdered sweetener and vanilla extract, and beat until well combined. Gradually add heavy cream or almond milk, one tablespoon at a time, until the glaze reaches your desired consistency.
  13. Let the cinnamon rolls cool slightly on the baking sheet before drizzling with the glaze. Serve warm.

Notes

  • Ensure your butter and cream cheese are cold for the dough to prevent it from becoming too sticky.
  • If the dough is too sticky to handle, you can chill it in the refrigerator for 15-20 minutes before rolling.
  • Adjust the amount of sweetener in the glaze to your preference.
  • For a richer glaze, use heavy cream instead of almond milk.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dessert/Breakfast
  • Method: Baking
  • Cuisine: American